Do you want your family to exercise through activities you can all do together? You can do lots of fun things with your family that will help you all get healthier. Being more active is a lot easier when you're having fun at the same time. 

Hiking

Hiking is a great physical activity that families can do together. Hikes are great because there are so many nature trails out there for you to explore together, often with scenic views. There are also trails at different difficulty levels, so you can take on more challenging hikes as you all improve. 

Neighborhood Walks

If your family isn't the hiking type, you can always just take family walks around your neighborhood. Walking is excellent exercise, and your family can talk while you walk and catch up on everything that's going on in each other's lives. If you have lots of hills where you live, you can burn even more calories.

Swimming

Swimming is excellent exercise, even if it just feels like a fun day out. Whether you bring your family to the ocean, a lake, river, pond, etc., doesn't matter. As long as you all swim, you will be burning calories and improving your health. 

Dancing

Like swimming, dancing is an activity that doesn't feel like exercise, but it's perfect for your health. If your family loves listening to music, you can either play songs at home for you to all dance to or visit somewhere with family dances. You could even take it to the next level and sign the whole family up for dance classes. 

Interactive Video Games

If your family's like most families nowadays, your kids probably love playing video games. You can turn that passion into something positive by playing interactive games with them. Whether using a VR headset or another motion detection gaming device, you can all get great exercise playing together.  

Sports

Sports are great because they're fun but also keep you moving. You can bring your kids to the local park to play soccer, baseball, basketball, or any other sport they enjoy. They probably play sports with their friends all the time, and now you can join in on the fun and enjoy the health benefits too. 

Running Errands

If you start doing errands as a family, you can all benefit from the extra exercise. You might not realize it while grocery shopping, going to the bank, etc., but you're walking a lot, which is much better than sitting around the house. Any movement you and your family add to your routines is a major plus.

Check online to find more ideas for family activities.